Nowhere is chakra healing so directly effective as in lower back pain and upper back pain relief through opening chakras in the torso. It doesn’t mean that it’s anyway less effective in relieving other ailments in the body. It only means that the very procedure of opening chakras, especially in the torso, is the one that directly takes care of eradicating the most immediate causes that generated these pains in the very first place.
It all starts with opening the root chakra, the sacral chakra and the solar plexus chakra by maneuvering the hips, the anal sphincter and the thoracic diaphragm in such a way as instantaneously brings the muscles supporting the lower back in active contraction. This is what the natural state of these muscles in the body is, which we as members of the still evolving human species almost never maintain so.
Mind it; I am not talking of giving these muscles a round of physical exercise for a while. What I am talking about here is posturing them in such a way that they naturally stay contracted for all the 24 hours whether while awake or while lying down to relax.
The real relaxation of the total body musculature comes effective only when muscles supporting the lower back are contracted rather than stretched or else lying lethargic, whereas majority of the other muscles in the system need being stretch for the same purpose.
As you start maneuvering opening chakras for chakra healing, these muscles immediately come into action and give a very uneasy feeling for around 72 hours continuously, after which they get used to the maneuver; building up enough strength in them to take care of the lower back pain relief in an automatic way where you just do not need doing anything else for the purpose, and the results you get are gotten for good, for life.
As far as upper back pain relief is concerned, the chakras that take care of it are the heart chakra and the throat chakra in the chakra healing maneuver. As the two of them are opened in conjunction with each other through relaxing the pactoralis minor and the pactoralis major muscles, the muscles in the upper back instantaneously assume their right contraction and stretching modes in the most natural way whatever is required wherever, imparting the right curves to the backbone that it must be maintaining naturally in a correctly postured human body.
Here I want to warn humanity about the mistakes it has been making since long in posturing the human body in two of its main organizations. The first one is the ‘Army’ all over the world and the second is the faculty of ‘Body Building’. Both of them tend to posture their upper backs in the most ugly and unhealthy way as they assume an erect posture of their bodies. It ultimately gives them a real tough time in their life afflicting them with not only the upper back pain but also the lower back pain not much later than sooner.
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