7 Chakras

April, 2010:

Anatomy and Physiology of Sacral Chakra aka Svadhisthana

Apr 29th, 2010
by G B SINGH.
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7 Chakras

The anatomy and physiology of the sacral chakra aka Svadhisthana – at times, also called the sex chakra due to its effect on sexual urge, sexual potency and sexual performance – are as much attached with those of the root chakra as with those of the next chakra in succession, i.e., the solar plexus chakra.

In fact at least the first five of them, if not all the seven, make a continuum; instilling their formative causes in the anatomy as well as their consequent effects on the physiology of their neighboring chakras in our biological system, apart from affecting the spiritual energy level that our mind body system is able to hold inside.

The first five are the chakras located in the torso whereas the last two have their abode in the skull, where they replicate the torso like distortions to the skull as such, only so in a more intense and a more complex way affecting the anatomy and physiology of the organs and the systems over their!

And out of the first five, it is the sacral chakra aka Svadhisthana that plays a detrimental role as far as sexual urge, sexual potency and sexual performance are concerned.

As I elongated my abdominal area between my pubic parts and my thoracic diaphragm, by raising the diaphragm up while keeping my hips pulled backwards, many interesting things started happening in the body. I said ‘started happening’ for they didn’t immediately take place as I did the maneuver. It was making the maneuver a permanent feature of my posture that did the job.

First of all, I could sense a kind of permanent pressure getting exerted a little below my belly button, tucking the belly in and stretching it up, giving a beautiful shape to it. Here, a little below the belly button, is the seat of the chakra said to be!

What it did the next was giving me an additional perception of further opening up my urethra, which proved itself right as I further increased my frequency of urinating through the day. I came to realize that I had been keeping my urinary bladder unnecessarily filled up with urine without even sensing its pressure for quite long durations of time before. Now I had started getting an urge to empty my bladder in around every 45 minutes, making me go for urinating around 20 times a day as opposed to only 6 or 7 times before.

I had started feeling much lighter in my abdominal and the pelvic areas now as I was turning more sensitive in those parts of my body.

And for certain could I hold much more of sexual energy in my body for much longer durations of time, increasing my sexual urge, sexual potency and sexual performance to a real considerable extent!

You can ask me any question by filling the form below, if you need asking anything regarding the anatomy and physiology of the sacral chakra aka Svadhisthana!

Sacral Chakra aka Svadisthana: Anatomical Configuration

Apr 27th, 2010
by G B SINGH.
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7 Chakras

And then it happened a little higher up than the root!

It was the second chakra – the sacral chakra – this time, called Svadisthana in Sanskrit, which had come into the action of dissolving its complex, rigid musculature around the sacrum.

Sacrum is a bone resulting from the fusion of two or more vertebrae between the lumbar and the coccygeal regions, in humans being composed usually of five fused vertebrae and forming the posterior wall of the pelvis.

This triangular segment of the spinal column that forms part of the pelvis and closes in the pelvic girdle posteriorly, is formed between the ages of 16 and 25 by the fusion of five originally separate sacral vertebrae, and articulates with the last lumbar vertebra, the coccyx, and the hipbone on either side.

My body rose up in the air just above my hips taking my thoracic diaphragm up along.

But its maneuver was very simple, spontaneously got done by just straightening the middle discs of the spine where it often goes curved as we sit on a sofa or in a chair and take the rest with our back reclining against the back of the seat.

What it does is that it simply contracts both, the stomach as well as the abdomen, curling them up over each other and thus shortening the length between the pubic area and the thoracic diaphragm.

And then we make it a part of our habitual posture whether while sitting, standing, walking or even while lying down!

Under such condition of posture, the area that gets contracted tends to accumulate fats over it apart from many other wrongs that it does to our biological system.

We shall talk about the effects of a closed second chakra on the physiology of various different systems connected with the area in our next blog post to come.

You can also ask me any question by filling the form below, if you need asking anything regarding the sacral chakra aka Svadisthana!

Root Chakra Blocking Free Energy of Kundalini Flow

Apr 16th, 2010
by G B SINGH.
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7 Chakras

Root chakra not only induces lifestyle diseases but also blocks free energy of kundalini flow from rising above its location in the body where, by dint of lying closed in its path, it turns its streamline flow into a swirling whirl of energy moving in a vicious circle of its own distorted flow.

The effect of this blockage shows up in the awareness – which is nothing else but a derivative of energy flow through the body as such – getting spiritually frustrated, giving birth to the two opposite kinds of fears, the fear of losing existence as death; and the fear of being left alone while in existence as life, i.e., the loneliness!

The fear of losing existence expresses itself in the garb of personal ego as against the sensitivity of compassion for the fellow human beings around, along with, for the entire existence around. This personal ego confines the awareness within its own biological cage numbing the sensitivity of compassion ending up developing all the petty emotions bothering for the personal self alone.

The antithesis of this fear of death confining the awareness in its own biological cage expresses itself in a frustrated desire to break out of it and be one with the rest, which shows up itself as feeling missing which no one knows what, i.e., the loneliness.

Thus the root chakra blocking the free energy of kundalini flow at the very beginning of its journey through the body induces all the biologically existential contradictions in a potentially exceptional life system that we, the humans, are!

And as (if, ever!) it opens up through dissolving its muscular contractions around the pelvis and the lower back, the energy is able to move one step up to the next one where it again turns into a swirling whirl moving in a vicious circle of its own distorted flow.

You can ask me any question by filling the form below, if you need asking anything regarding the root chakra blocking the free energy of kundalini flow in the body.

Root Chakra Inducing Constipation & Other Lifestyle Diseases

Apr 14th, 2010
by G B SINGH.
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7 Chakras

Constipation, majorly induced by a closed root chakra aka Muladhara chakra, is one of the most widespread lifestyle diseases throughout the world.

And constipation never comes alone, rather invites a host of its cousins along; namely belly fat, resulting in an ugly shaped pot belly, acidity, bleeding piles, loss of appetite, all kinds of foul smells including a smelling mouth, burping and farting in wrong places and at wrong times.

In all these cases people tend to posture their hips pulled forward resulting in their anus keeping squeezed all the time. The said posture also tends to keep the urethra squeezed numbing the urinary sensation in the urinary bladder.

More so, the pulled forward posture of hips and the squeezed anus are responsible even for poor sex performance including, though not limited to, premature ejaculation in males.

If and when the chakra in question gets dissolved, one thing is certain that you are going to get your belly fat dissolved, sooner or later, along.

The increased sensation and the frequency of urination acts as an additional flush through the kidneys, keeping the possibility of developing kidney stones or any other kidney disease at bay ever in life.

Not only this, but you also come to improve your time count on your intercourse considerably as well.

You can ask me any question by filling the form below, if you need asking anything regarding the effects of the root chakra aka Muladhara chakra on any of your lifestyle diseases!

Anatomy and Physiology of Root Chakra aka Muladhara Chakra

Apr 12th, 2010
by G B SINGH.
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7 Chakras

The anatomy and physiology of the root chakra aka Muladhara chakra are closely knit together.

In fact the two – the anatomy and physiology – are always symbiotic to each other in any and every organ or system in the body.

If they are postured rightly, they will work rightly too.

Conversely, if they are not working right, their positions will get displaced as their shapes will go distorted too.

The two getting affected by each other make it into a vicious circle that in normal circumstances is never able to come out of its own viciousness on its own.

The only way out is re-posturing the organs in a conscious way, making this conscious awareness the very first nature of the body in the due course of time.

That was what happened with my root chakra aka Muladhara chakra as I re-postured it right.

My urinating frequency increased significantly undoing the debilitating effect my childhood toilet training could (or would) have on my kidneys ever in life. In fact keeping the pressure habitually mounted in the urinary bladder counts for almost all the troubles that kidneys face in our life. Only if the humanity opens its root chakra aka Muladhara chakra alone, it can save all its trouble of falling victim to the epidemic of kidney problems for good.

My defecation became much easier and much more natural. I was overjoyed to realize having discovered the best (in fact, the only) cure for constipation that afflicts a major chunk of humanity with all the trouble it faces in passing its stool in the morning keeping the toilets occupied for long durations of time, along with inviting a major number of all the debilitating lifestyle diseases.

My digestive system underwent a major uplift too, resulting in an increased appetite along with a feeling of lightness in my abdominal area below the belly button as well as it getting shaped in the most beautiful way over there.

It also partially affected my sexual urge but it was more so in conjunction with dissolving my next chakra along, i.e., sacral chakra located a little above the root; hence I will be describing this effect later when I describe the same in one of my next posts.

You can ask me any question by filling the form below, if you need asking anything regarding the anatomy and physiology of the root chakra aka Muladhara chakra!

Root Chakra aka Muladhara Chakra: Anatomical Configuration

Apr 8th, 2010
by G B SINGH.
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7 Chakras

I came to sense my root chakra, called Muladhara chakra in Sanskrit, getting dissolved around my pelvic area and in my lower back exactly at coccyx, the pointed base of the spine.

It felt like some muscular tension was getting released in the entire area that stayed covered under the panties keeping it contracted in a very complex way.

As it released itself from its self-imposed contraction, I not only sensed a splurge of relief but also a surge of energetic thrill enveloping the entire area.

The different body parts in the area had, in a postural way, reorganized themselves in relation to one another.

The anus sensed being opened up like it does while defecating; and as it did so, the total butt got pushed back in a real significant way widening itself in the process as well.

It was exactly like when we pull out back during sexual intercourse while we are pushing in and pulling out whether as a male or as a female.

The pelvis got pushed back too; as the lower portion of the spine, a little above the first inward curve of the coccyx, came out of its habitual inward curve to an outward one turning the shape of the lower back from convex to concave.

The thrust of my butt, while sitting on a chair, completely shifted its location on my pelvis from its near-anus end to its near-urethra end. The hips were no more touching the seat, rather only the under-sides of the thighs were!

Also the lower abdomen including the pubic area had got pushed back imparting a beautiful shape to the area below the belly button.

It was feeling to me being a posture of readiness for the sake of taking immediate action in order to preserve the biological existence through sensing the environment in its acutest details.

But the beauty was that the same readiness was imparting the best relaxation to my body as well!

And the most important of all was the sensing of a surge of energetic thrill going active in my pelvic area as my root chakra aka Muladhara chakra dissolved itself loosening its muscular contractions over there.

In my next blog post, I will tell you how this anatomical change in the posture around my pelvis affected the physiological processes over there. You can also ask me any question by filling the form below, if you need asking anything regarding the root chakra aka Muladhara chakra!

Chakra Balancing Versus Chakra Dissolving

Apr 6th, 2010
by G B SINGH.
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7 Chakras

Was it chakra balancing or was I dissolving something in my body?

No, I was not balancing anything at all!

I know I am speaking against an established norm that this discipline has been following since ages past. But has this norm ever clarified itself crystal clear to the minds of the masses? Why does it keep itself so esoteric?

Or is it that people don’t really understand what the whole thing called chakra balancing is really all about?

I do doubt so. And I did doubt so when I started searching for the real concrete meaning of the whole thing but just could not make any real sense of what I came across through what all was available to be studied in the topics concerning the entire discipline of it.

Everything that I put my hands on was a pathetic repetition of one another in the petty spirit of ‘you scratch my back, I scratch yours’. The same old wine that the scriptures had brewed once was being served in new bottles time and again… and again… and again.

So ultimately I had to lean back to my own personal resources, which were (1) my first accidental experience on December 12, 2004 and (2) my research oriented sensitivity to whatever was happening inside my own body and mind as I was going on taking the said experience to its extremes in all the parts of my body wherever it was being affected by it.

What all were the parts of my body that were being affected by it and in which way were they doing so?

I was not balancing anything; I was rather dissolving many things!

Please, wait for the next post again…

Dissolving Chakras: No Kundalini Yoga or Kundalini Awakening Needed

Apr 3rd, 2010
by G B SINGH.
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7 Chakras

Kundalini awakening through kundalini yoga was nothing else but dissolving chakras alone, I learned.

As my body jumped into a new postural state, temporarily dissolving all the seven of them through the length and breadth of it on December 12, 2004; I immediately sensed a surge of energy rising up through my torso toward my head. And the next moment, as my body jumped out of its new postural state, the surge stopped moving upward too.

Later when I read all about chakras, kundalini yoga and kundalini awakening, I immediately was able to link up the relation between all the three of them.

There was no strenuous yoga to be done, there was no awakening needed. It was already awake. It was logical also. How could energy be dormant? It never is! It could only be blocked on the path of its movement. And that is what it was!

It was only that the rigidified chakras were not letting the energy move from where it entered into the body up toward the head on its path of rotation through the body leaving it on the crown of its head and re-entering the base of the spine, thus completing its rotational circuit.

This circuit was being broken through getting blocked by the muscular rigidities along the path of energy through the body. As my body jumped into the new state that day, it had gone stretched, in an incomprehensible way to me, at various different points along its length as well as its breadth. It had kind of opened up and out at those particular points, so much of it as had never happened to me ever before.

In my next post, I will tell you what those points were and what kind of stretches they were feeling like having inside them.

Chakras vis-à-vis Kundalini Energy

Apr 1st, 2010
by G B SINGH.
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7 Chakras

Chakras have something to do with energy.

It is kundalini energy – the energy oneness – which keeps rotating through the body in order to keep us alive. The smoother the rotation, the more lively we are, and the higher is the energy level at which we live our life and perform our actions.

Chakras simply turn the path of this energy, which keeps continuously passing through the body, from a straight line to a rotating whirl at their locations in which it viciously gets trapped and is not able to move further easily.

Only a small part of it is somehow able to avoid the trap and move further on its way in order to keep us alive, though at a seriously low energy level.

In such a scenario, which is a common scene with almost the entire humanity having lost its energy oneness, the kundalini energy is said to keep lying dormant at the base of the spine, somehow trickling just the minimal energy on to its path of rotation that keeps us alive at a minimal energy level.

People, without having their firsthand experience, interpreted chakras as nodes of energy; thus perpetuating a belief in the common masses that they are the storehouses of energy in the body.

I sensed their location and presence in my own body, which told me in no ambiguous words that their very presence was hindering the flow of energy through my body.

And as I dissolved them one by one by one, the freed up flow of the kundalini energy through my body that I could very well sense rising toward my head, completed the final chapters of the entire discipline in a crystal clear language in my body as well as in my mind, which now very well knew what essentially was happening to my body.

In my next blog post, I will take up the story of what in fact was happening to my body.